Classes / Workshops

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Weekly Classes are held at
Asheville Community Yoga



Tuesdays 9:00 - 10:30
Slow, Strong Flow (1/2)

A slower pace to allow yourself to not feel rushed during a time of healing while building strength and finding a balance with flexibility.



Thursdays 6:00-7:30
Yin / Flow

We begin with Yin and merge with Yang, spend some time there and move back to Yin to close. A great class to be present in both energies and explore your body/mind on a deeper level through self reflection. Yin can bring up challenges that arise in discomfort and inflexibility. Yang yoga can do so in lack of strength, stability and balance on a deeper level by slowing down and allowing self inquiry.


Saturdays 10:15 - 11:30
Morning Flow (1)

A great class to start your weekend. A level 1 flow moving carefully in and out of postures while focusing on breath and alignment to enhance energy and insight.



November 2, 2 - 4

Therapeutic Yoga for your Posture

Register with Asheville Community Yoga
$25



November 12, 6 - 8

Full Moon Yin/Yoga Nidra

114 N Lexington Ave (upstairs of Loretta's Cafe)
$18-25
sign up with Kelly at


November 24, 10 - 2

Living the Yamas and Niyamas

An explorative workshop with Asana, Pranayama and meditations to dive deeper in to your understanding of the yogic ethics for a happier, more sustainable way of life.

114 N Lexington Ave (upstairs of Loretta's Cafe)
$40 - 50
sign up with Kelly at


Private sessions available
1 hr / $70
90 minutes/ $110

90 min includes- intake to customize your needs -
Postural / body assessment
Personal sequence guidance
Follow up to encourage motivation
Lifestyle Coaching available

For more info contact



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