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Yoga Class at ACY

Tuesdays 10:00-11:15am, Live on Zoom, click here to register.
Slow, Strong Flow Level (1/2)

A slower pace to allow yourself to not feel rushed during a time of healing while building strength and finding a balance with flexibility.

 

Classes at Kelly Gilmore Yoga

Experience in Action (DATE CHANGE)
October 1 -October 29, 2020
A 5-week Yoga Series
Thursday’s 9:00-10:15am
Registration required.

With all the online Yoga these days I feel it’s extremely important to know how to move safely while being instructed from your screen. We will explore Anatomy and Alignment for you to apply to any class of choice to stay safe and get the most out of your time on your mat.  I look forward to seeing you on the mat.

Investment: $57
Drop In: $13

*class will be held on Zoom*

Register Here

 

Workshops at ACY

All registration is done through ashevillecommunityyoga.com.

 

Workshops at Kelly Gilmore Yoga

Retreats

TBA

 

Private Sessions

Private sessions
2 hours / $ 135

includes- intake to customize your needs –
Postural / body assessment
Personal sequence guidance
Follow up to encourage motivation
Lifestyle Coaching available

For more info contact